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fit to fly
  • HOME
  • SCHEDULE
  • KITTEN YOGA
  • OUR SALES
  • PRICE LIST
  • TRANSFORMATION CHALLENGE
  • PARTIES
  • KIDS BUNGEE
  • OUR CLASSES
  • MOBILITY IMPAIRED
  • FRANCHSIE WITH US
  • About
  • VIDEOS
  • GIFT CARDS

WHAT WE OFFER

BUNGEE 101

TABATA BUNGEE

BUNGEE 101

Bungee 101 is a 45 minute cardio-blasting, core-strengthening workout which utilizes resistance from

Bungee 101 is a 45 minute cardio-blasting, core-strengthening workout which utilizes resistance from the bungee.  During the workout there will be modifications offered to suite every fitness level.   

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YOGA BUNGEE

TABATA BUNGEE

BUNGEE 101

 

TRY A NEW WAY TO EXPERIENCE YOGA!  

Yoga bungee helps to build confidence in postures that would normally be inaccessible, find precision through flows, and build strength in a sustainable and fun way

Build a mind body connection and get a total body workout in one place! One of a kind Yoga experience. 

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TABATA BUNGEE

TABATA BUNGEE

TABATA BUNGEE

Tabata Bungee is a high intensity 30 min workout.

Tabata Bungee workout consists of :
-20 seconds of intense activity
-10 seconds of rest
-8 rounds with 1 minute rest between rounds

Tabata Bungee can burn more fat than an hour of low-intensity cardio!

Tabata Bungee=fat blaster workout!

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TONING BUNGEE

KIDS BUNGEE CLASS

TABATA BUNGEE

Strength and Conditioning while in the Bungee. Toning Bungee workout combine weights to tone, lift, firm, and shape your body.  

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TRX

KIDS BUNGEE CLASS

KIDS BUNGEE CLASS

TRX is a form of suspension training that uses body weight exercises to develop strength, flexibility and core stability simultaneously. This workout will be with a TRX suspension straps and may include bungee work also. 

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KIDS BUNGEE CLASS

KIDS BUNGEE CLASS

KIDS BUNGEE CLASS

A fun filled bungee class just for kids! 

45 min bungee class!! 4 yrs old and up, get those kids moving with an activity that they will actually LOVE!! 


ONLY $20

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DANCE BUNGEE

BUNGEE CARDIO KICKBOXING

DANCE BUNGEE

Dance Bungee is a 45 minute high energy dance class where you will be moving and grooving while getting  a full body workout. 

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bungee fly

BUNGEE CARDIO KICKBOXING

DANCE BUNGEE

  

Bungee Fly is a 30 min cardio class that incorporates all of our favorite moves in one class!

This class is not only FUN but it is also a high calorie burn workout!!

Book Now!

BUNGEE CARDIO KICKBOXING

BUNGEE CARDIO KICKBOXING

BUNGEE CARDIO KICKBOXING

bUNGEE cRADIO kICKBOXING I

Bungee Cardio Kickboxing is a 30 min. high-intensity cardio class that combines punching, kicking and boxing combinations with strength training for maximum calorie burn

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MOBILITY IMPAIRED CLASSES

MOBILITY IMPAIRED CLASSES

MOBILITY IMPAIRED CLASSES

 

Slow and Easy with lots of stretching.


Suitable for the mobility impaired.  

If use a wheelchair, walker, cane or just unstable on your feet we can use double bungees on each side to help with stability.


With Bungee Fitness there is no stress on your joints, increases your stability and endurance and improves your core strength.  


Dedicated Mobility Impaired Class

THURSDAYS @ 12PM


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PRIVATE PARTIES

MOBILITY IMPAIRED CLASSES

MOBILITY IMPAIRED CLASSES

Private Party Rentals. Your own personal bungee class with a mini bungee workout and bungee games. Your group will play bungee hungry, hungry hippo and more. Max 10 guests.  Please contact the studio to set up your party. This is a one of kind party experience!  

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PRIVATE group fitness classes

PRIVATE group fitness classes

PRIVATE group fitness classes

Reach your goals together in a private fitness class.  

45-1hr Bungee fitness class with just your group.

Class is scheduled around your and the studios schedule


$32 each 

minimum of 8 people in your group- $50 fee if less than 8. 

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PERSONAL TRAINING

PRIVATE group fitness classes

PRIVATE group fitness classes

One on one personal training. One hour class designed specifially to your fitness needs. Please cont

One on one personal training. 45minute class designed specifically to your fitness needs. Please contact the studio to schedule your session.

$50

CONTACT US

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