Fly into fitness with Fly to Fit Bungee!
Located in Albany, NY and Evansville, IN
We put FUN into fitness!
Fly into fitness with Fly to Fit Bungee!
Located in Albany, NY and Evansville, IN
We put FUN into fitness!
Pawsitive Vibes Only!
PUPPY YOGA
🐾✨ Puppy Yoga at Fly to Fit Bungee with Sunset Hill Labradors! ✨🧘♀️
Get ready for the most adorable and paws-itive experience of the year! Join us for a unique Puppy Yoga session that will melt your stress away.
We're teaming up with the lovely folks and their sweet pups from Sunset Hill Labradors for a feel-good, energizing yoga class right at Fly to Fit Bungee!
Imagine flowing through your favorite yoga poses as the cutest little Labrador puppies from Sunset Hill Labradors explore, cuddle, and play right beside you (and maybe even on you!). This isn't just a workout; it's a dose of pure joy and puppy love, perfect for de-stressing, socializing the pups, and supporting a local NYS certified breeder's mission to raise happy, healthy dogs.
Event Details
- Date: Saturday, January 17, 2026
- Time: 2:00 PM
- Location: Fly to Fit Bungee - 1814 Central Ave. Colonie, NY12205
- Featuring: Adorable Labrador Puppies from Sunset Hill Labradors!
What to Expect:
- A Gentle Yoga Session: Suitable for all experience levels—whether you're a seasoned yogi or a beginner.
- Unforgettable Cuddles: Plenty of time for puppy snuggles, playtime, and photo opportunities after the yoga session.
- The Ultimate Stress Reliever: The combination of gentle movement and puppy interaction is proven to boost mood and reduce anxiety.
Bring your mat, your love for fitness, and an open heart for puppy kisses! (limited mats available in studio)
Spaces are limited and will go fast! Book your spot today and prepare for an overload of cuteness!
The coolest way to burn off that winter energy
Get Fit with Fly to Fit Bungee Fitness Fitness
❄️ Winter Break Bungee Blast! ❄️
Looking for a way to get the kids out of the house and burning off that holiday energy? Let them fly, bounce, and soar at Fly to Fit Bungee!
Our Kids Bungee Class is the ultimate gravity-defying workout designed specifically for younger fliers. We combine fitness with pure fun, helping kids build strength, coordination, and confidence while they feel weightless in the air.
🗓️ Event Details
- When: Monday, January 3rd
- Time: 12:00 PM – 1:00 PM
- Where: Fly to Fit Bungee Studio
- Who: Perfect for kids looking for an active winter break adventure!
Evansville Location Alert!
What's the buzz in the 'Ville?
Evansville, we love ya! ❤️ See the latest things we're up to and the events you can catch right here in your neighborhood. Tag a friend who needs to know!
MOMMY AND ME CLASS
Mommy & Me (Evansville, IN): Spend quality time with your little one! This fun, active 45-minute class in Evansville is designed for bonding, movement, and making new friends.
LITTLE GIRLS DAY OUT
Little Girls Night Out Bungee! (Evansville, IN): Get ready for a night of high-flying fun! This special class lets your little one safely soar, bounce, and giggle while suspended in our bungee harnesses. It’s the ultimate girl's night out!
Beyond the Basics: Class Offerings at Fly to Fit Bungee!
BUNGEE CLASSES
Where Workouts Feel Like Play! Get hooked into our bungee system for a high-intensity, low-impact cardio blast. You'll be soaring, spinning, and giggling your way to fitness.
REBOUNDER-ALBANY LOCATION
Rebounder Classes: Bounce your way to fitness! This low-impact, high-energy cardio class uses personal trampolines to give you a great workout that's easy on the joints and boosts your mood. Get ready to jump!
BUNGEE YOGA-EVANSVILLE LOCATION
BUNGEE YOGA-EVANSVILLE LOCATION
Bungee yoga is a unique form of yoga where participants perform traditional yoga poses while attached to a bungee cord, which provides support and resistance, allowing for deeper stretches, improved balance, and more dynamic practice compared to regular yoga, often creating a sensation of "flying" while doing poses; essentially combining the benifits of yoga with the added challenge and fun of a bungee workout.
STEP CLASS
BUNGEE YOGA-EVANSVILLE LOCATION
Classic Step: A fun, full-body aerobic workout where you step up, around, and over a platform to exhilarating beats. It's great for burning calories and building lower-body endurance!
ZUMBA-ALBANY LOCATION
Zumba Disco Glow Party! Turn down the lights and turn up the fun! Join the ultimate dance fitness party where classic Zumba meets a pulsing, low-lit environment illuminated by dazzling disco lights. It's a workout that feels like a night out!
MOBILITY IMPAIRED
Regain Movement with Bungee: Designed specifically for those with mobility challenges, this class offers a safe, low-impact environment. The bungee system provides support and partial weight relief, helping you build confidence, increase range of motion, and experience the freedom of movement
KIDS BUNGEE
HIGH FITNESS-ALBANY LOCATION
HIGH FITNESS-ALBANY LOCATION
Kids Bungee: Where Energy Takes Flight! 🚀 Let your child bounce, soar, and giggle their way through this incredibly fun and safe class. It's a low-impact workout that feels like playing in a super harness! Check our schedule for days and times!
HIGH FITNESS-ALBANY LOCATION
HIGH FITNESS-ALBANY LOCATION
HIGH FITNESS-ALBANY LOCATION
HIGH Fitness: It’s a fitness party that’s all about fun! This energetic class combines simple, high-intensity cardio choreography with sculpting moves, set to motivating throwback and current music. Get ready to sweat, smile, and feel high on life!
TRX-ALBANY LOCATION
HIGH FITNESS-ALBANY LOCATION
PUPPY AND KITTEN YOGA
TRX Suspension Training: Use your own body weight and the TRX suspension straps to perform hundreds of exercises that build power, mobility, and core stability simultaneously. Every movement is a total-body challenge!
PUPPY AND KITTEN YOGA
PRIVATE GROUP FITNESS CLASS
PUPPY AND KITTEN YOGA
Puppy & Kitten Yoga: Find your zen while surrounded by adorable, adoptable puppies and kittens! This gentle yoga session is the perfect blend of relaxation, cuddles, and cuteness overload. Classes are booked periodically—check our schedule for the next available session!
BUNGEE PARTIES
PRIVATE GROUP FITNESS CLASS
PRIVATE GROUP FITNESS CLASS
Fly To Fit Bungee Parties: Looking for the most unique way to celebrate? Gather your group and experience the thrill of flying! Perfect for birthdays, bachelorettes, team building, or just a truly unforgettable night out.
PRIVATE GROUP FITNESS CLASS
PRIVATE GROUP FITNESS CLASS
PRIVATE GROUP FITNESS CLASS
Your Studio, Your Workout! Book a Private Group Class at Fly to Fit and enjoy the full studio exclusively with your friends, colleagues, or teammates. We'll schedule the perfect class type and time to fit your busy calendars! We also offer private one-on-one classes.
what you should know before class
Bring your clean sneakers in with you
We don't want you to have to work out in a dirty area from your shoes. Bring your clean sneakers in and change at the studio. Don't worry if you forget- We got you! We have disinfectant wipes you can use to wipe the bottoms before class.
Come about 10 to 15 minutes early
It will take a few minutes to change into your shoes, get fitted into your harness, and adjust your bungee.
Don't eat before class
You will be in a harness and there will be some pressure on your abdomen so give yourself an hour and half before class without eating.
Wear workout clothes
We are going to get sweaty!!
Bring a water
We will take water breaks. We do sell water in the studio if you forget.
Is there a weight limit?
At our fitness studio, your comfort and privacy are paramount. That's why we never ask for your weight. Instead, our experienced trainers utilize their specialized bungee training to make your workout perfect. However, there is a 500-pound weight limit for the bungee classes for the Albany location and 300-pound limit for the Evansville location.
The Rebounder Classes have a 300-pound weight limit.
Is there an age limit?
All ages and fitness levels are welcome.
Class full? A waitlist is available
Join the waitlist. If a spot becomes available, you'll receive an email and text notification. If you don't get into the class, your pass will be added back into your account to use another day.
Cancellation Policy
A 12-hour cancellation is required. Cancellations made within 12 hours of the class start time will result in the loss of your pass. No-shows will be charged a $10 fee