Fly into fitness with Fly to Fit Bungee! located in Colonie NY
We put FUN into fitness!
Fly into fitness with Fly to Fit Bungee! located in Colonie NY
We put FUN into fitness!
Day 1 of Deals! 🎄🎁 One day only! Don't miss out!
We're not bah humbugging about these deals! 😜 Shop now!
One Day Only! 12 Days of Christmas Sale
One Class for $15!
For one day only, enjoy incredible savings on your favorite fitness classes!
Sale includes:
- Bungee Fitness
- Rebounder Fitness
- TRX
- And more!
Excludes:
- Kids Bungee
- Events
Don't miss this amazing opportunity to try something new or stock up on your favorite classes.
Kitten Yoga: A Purrfect Holiday Event
Help Whiskers Animal Rescue continue their mission of rescuing and rehoming animals.
A Purrfect Holiday Event
Join us for a heartwarming yoga class with adorable kittens from Whiskers Animal Rescue! This special event is designed to spread holiday cheer and find loving homes for these furry friends. As you practice gentle yoga poses and deep breathing exercises, you'll have the opportunity to cuddle, play, and bond with the kittens.
For More information on the kittens contact the Whiskers Animal rescue:
Relax and Rejuvenate: Reduce stress and anxiety through yoga and kitten cuddles.
Puppy yoga would make a great gift giving idea!
PUPPY YOGA!
A Tail-Wagging Good Time!
Join us for a playful and relaxing experience where you'll stretch, breathe, and bond with adorable puppies! Our puppy yoga classes are designed to reduce stress, boost mood, and create a sense of joy and well-being.
What to expect:
- Puppy Playtime: Cuddle, pet, and play with a group of adorable puppies.
- Gentle Yoga: Practice gentle yoga poses and breathing exercises, all while enjoying the company of furry friends.
- Stress Relief: Reduce stress and anxiety as you connect with the calming energy of the puppies.
- Fun and Laughter: Share laughter and joy with fellow puppy lovers in a relaxed and supportive environment.
No yoga experience is necessary. All levels are welcome!
Let's come together for a paw-sitively good time!
For more information on puppy adoption reach out to Sunset Hill Labs sunsethilllabs@hotmail.com
Secure your spot now or gift the experience with a gift card.
Treat yourself to a rejuvenating experience or gift it to someone special. Gift cards available online and in-store.
Unleash your child's inner superhero
Winter Break Fun at Fly to Fit!
Fly to Fit Bungee Fitness offers a 45-minute kids bungee class. This class is a unique and exciting way for kids to get active and have fun while learning basic bungee techniques and movements.
The class is designed to be safe and enjoyable for all skill levels. Children will be supervised by trained instructors who will guide them through a variety of exercises and games that incorporate bungee cords. These activities help to improve coordination, balance, and strength while also boosting self-confidence and promoting a love of physical activity.
The bungee cords provide support and reduce the impact on joints, making it a low-impact workout suitable for kids of all ages and abilities. It's a great way for children to burn energy, develop motor skills, and create lasting memories.
Don't Miss Out on Winter Break Bungee!
introducing our first Fly to Fit Franchisee!
Fly to Fit is excited to announce its first Evansville franchise location, owned and operated by local entrepreneur Melanie Futrell.
what you should know before class
Bring your clean sneakers in with you
We don't want you to have to work out in a dirty area from your shoes. Bring your clean sneakers in and change at the studio. Don't worry if you forget- We got you! We have disinfectant wipes you can use to wipe the bottoms before class.
Come about 10 to 15 minutes early
It will take a few minutes to change into your shoes, get fitted into your harness, and adjust your bungee.
Don't eat before class
You will be in a harness and there will be some pressure on your abdomen so give yourself an hour and half before class without eating.
Wear workout clothes
We are going to get sweaty!!
Bring a water
We will take water breaks. We do sell water in the studio if you forget.
Is there a weight limit?
At our fitness studio, your comfort and privacy are paramount. That's why we never ask for your weight. Instead, our experienced trainers utilize their specialized bungee training to make your workout perfect. However, there is a 500-pound weight limit for the bungee classes.
The Rebounder Classes have a 300-pound weight limit.
Is there an age limit?
All ages and fitness levels are welcome.