Fly into fitness with Fly to Fit Bungee! located in Colonie NY!
We put FUN into fitness!
Fly into fitness with Fly to Fit Bungee! located in Colonie NY!
We put FUN into fitness!
kids bungee classes
Welcome to Fly to Fit Bungee Fitness Fitness!
Fly to Fit Bungee's Kids Bungee Classes offer a unique and exciting way for children to get active while having fun. These classes combine the thrill of bouncing with the benefits of a workout.
Key features and benefits of these classes include:
- Age-appropriate exercises: The classes are designed to cater to children's ages and abilities, ensuring a safe and enjoyable experience.
- Enhanced coordination and balance: Bungee fitness helps improve body awareness, balance, and coordination.
- Low-impact workout: Bungee cords provide support, making it a gentle and effective workout for young bodies.
- Boost in confidence: The feeling of flying and achieving new skills can boost children's self-esteem.
- Fun and engaging atmosphere: The classes are designed to be fun and engaging, encouraging kids to stay active and motivated.
By participating in these classes, children can develop essential physical skills, improve their overall fitness, and have a blast doing it!
Downward dogs and puppy wags!
Get ready for an unforgettable experience at Fly to Fit's Puppy Yoga class on October 19th! 🐶🧘♀️
Join us for a fun-filled class of yoga poses, puppy cuddles, and laughter. These adorable, playful puppies will be joining us for the class, adding an extra dose of cuteness and joy to your practice. 🐾
Whether you're a seasoned yogi or just starting out, this class is perfect for anyone who loves dogs and wants to have a good time.
Here's what you can expect:
- Adorable puppies: Play with and interact with a group of happy, friendly puppies.
- Relaxing yoga poses: Learn basic yoga poses and stretches, modified to accommodate the puppies.
- Stress relief: Enjoy the calming benefits of yoga and the stress-reducing power of puppy cuddles.
- Fun and laughter: Have a blast with other dog lovers and your furry friends.
- Interested in added a furry family member: call SunsetHill Labs (518) 817-1350.
Sign up now and don't miss out on this pawsitively amazing opportunity!
Date: October 19th
Time: 1:30pm
Location: Fly to Fit Bungee, 1814 Central Ave. Colonie, NY
Cost: $35
To register, just click on the BOOK NOW button!
We can't wait to see you there!
introducing our first Fly to Fit Franchisee!
Fly to Fit is excited to announce its first Evansville franchise location, owned and operated by local entrepreneur Melanie Futrell.
Let's Start 2024 Off right
Start 2024 off right by transforming your life! You can transform using our transformation challenge! Buy today and start your journey!
what you should know before class
Bring your clean sneakers in with you
We don't want you to have to work out in a dirty area from your shoes. Bring your clean sneakers in and change at the studio. Don't worry if you forget- We got you! We have disinfectant wipes you can use to wipe the bottoms before class.
Come about 10 to 15 minutes early
It will take a few minutes to change into your shoes, get fitted into your harness, and adjust your bungee.
Don't eat before class
You will be in a harness and there will be some pressure on your abdomen so give yourself an hour and half before class without eating.
Wear workout clothes
We are going to get sweaty!!
Bring a water
We will take water breaks. We do sell water in the studio if you forget.
Is there a weight limit?
At our fitness studio, your comfort and privacy are paramount. That's why we never ask for your weight. Instead, our experienced trainers utilize their specialized bungee training to make your workout perfect. However, there is a 500-pound weight limit for the bungee classes.
The Rebounder Classes have a 300-pound weight limit.
Is there an age limit?
All ages and fitness levels are welcome.