Fly into fitness with Fly to Fit Bungee! located in Colonie NY
We put FUN into fitness!
Fly into fitness with Fly to Fit Bungee! located in Colonie NY
We put FUN into fitness!
Get Fit with Fly to Fit Bungee Fitness Fitness
Jumpstart Your Goals: 5 Classes for $50
Jumpstart Your Fitness Journey with Our Unique Blend of Classes:
- Bungee Fitness: Low-impact, high-fun workouts that are a blast for all fitness levels.
- Rebounder: Energizing workouts that improve cardiovascular health, coordination, and lymphatic drainage.
- TRX: Challenging bodyweight exercises that build strength, stability, and core power.
**This limited-time offer helps you achieve your fitness goals in a fun and supportive environment.
Don't miss out!
Pay weekly for your monthly membership
Flexible Payments, Unlimited Rewards - Pay Weekly
Experience our Monthly Memberships with the flexibility of weekly payments. Enjoy all the benefits of a monthly membership spread out over convenient weekly installments.
- Monthly membership benefits: Assures members they receive all the perks of a standard monthly plan.
- Weekly payments: Emphasizes the improved affordability and cash flow flexibility.
Join Us Today!
Ready to take your fitness to new heights? Sign up now for your first class at Fly to Fit Bungee Fitness.
Shake Things Up: Saturday Schedule Change
Stepping into the weekend! 💃 New Saturday Step Class added to the schedule! Plus, Rebounder time is shifting slightly for a bouncy good time. Check out the updated schedule!
Unleash your child's inner superhero
Fun at Fly to Fit!
Fly to Fit Bungee Fitness offers a 45-minute kids bungee class. This class is a unique and exciting way for kids to get active and have fun while learning basic bungee techniques and movements.
The class is designed to be safe and enjoyable for all skill levels. Children will be supervised by trained instructors who will guide them through a variety of exercises and games that incorporate bungee cords. These activities help to improve coordination, balance, and strength while also boosting self-confidence and promoting a love of physical activity.
The bungee cords provide support and reduce the impact on joints, making it a low-impact workout suitable for kids of all ages and abilities. It's a great way for children to burn energy, develop motor skills, and create lasting memories.
Don't Miss!
introducing our first Fly to Fit Franchisee!
Fly to Fit is excited to announce its first Evansville franchise location, owned and operated by local entrepreneur Melanie Futrell.
what you should know before class
Bring your clean sneakers in with you
We don't want you to have to work out in a dirty area from your shoes. Bring your clean sneakers in and change at the studio. Don't worry if you forget- We got you! We have disinfectant wipes you can use to wipe the bottoms before class.
Come about 10 to 15 minutes early
It will take a few minutes to change into your shoes, get fitted into your harness, and adjust your bungee.
Don't eat before class
You will be in a harness and there will be some pressure on your abdomen so give yourself an hour and half before class without eating.
Wear workout clothes
We are going to get sweaty!!
Bring a water
We will take water breaks. We do sell water in the studio if you forget.
Is there a weight limit?
At our fitness studio, your comfort and privacy are paramount. That's why we never ask for your weight. Instead, our experienced trainers utilize their specialized bungee training to make your workout perfect. However, there is a 500-pound weight limit for the bungee classes.
The Rebounder Classes have a 300-pound weight limit.
Is there an age limit?
All ages and fitness levels are welcome.